1.4 Safe to install
Transform Your Movement Experience with Stance & Motion

Stance & Motion offers an innovative approach to understanding and enhancing personal movement, featuring user-friendly tools that blend technology with wellness insights.
Stance & Motion App offers a straightforward and user-friendly wrestling workout coach and timer. It caters to individuals of all experience levels and backgrounds, positioning itself as a fundamental training application for those seeking to enhance their wrestling skills.
Key Features:
- Stance & Motion Timer: A feature that provides verbal commands during training sessions. Users can customize their workout by choosing their position (neutral, top, bottom), setting work and rest times, and determining the number of rounds.
- Whistle Starts: This preset timer includes 10 seconds of work, 10 seconds of rest, and allows for multiple rounds. It focuses on quick moves and teaches users how to score immediately after the whistle blows, whether executing a takedown, escaping from the bottom position, or securing a ride-out.
- Custom Timer: A customizable timer that enables users to set work time, rest time, and the number of rounds according to their preferences.
- Free & Premium Access: Users can start with the free version and access advanced features by subscribing to the premium option.
- Team Plan for Coaches: Coaches have the option to purchase subscriptions in bulk and distribute access to athletes using a team code. They can track progress and training data conveniently through an intuitive Team Dashboard.
Whether you are training individually or as part of a team, Stance & Motion serves as your digital coach, training partner, and mentor consolidated into a single application.
Download Stance & Motion today to elevate your wrestling skills to new heights – anytime, anywhere.
Terms of use: https://stancemotion.com/terms-and-conditions/
Privacy policy: https://stancemotion.com/privacy-policy/
Overview
Stance & Motion is a Freeware software in the category Games & Entertainment developed by Stance and Motion.
The latest version of Stance & Motion is 1.4, released on 07/07/2024. It was initially added to our database on 04/10/2024.
Stance & Motion runs on the following operating systems: iOS.
Users of Stance & Motion gave it a rating of 5 out of 5 stars.

David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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